40 plus Celsius on the weekend
in English that is 100 plus F
Tune up the air conditioner
Stay inside 11 am to 4 pm
Seal the house – no windows open and all blinds closed
Drink lots of water, wear light clothing
Be power smart – watch you inside home temp – should be 10 degrees less than outside temperature.
Oh and run through the sprinklers when you want an -at home- experience – or head to the lakes and pools.
Vit D is important but burnt skin and heat stroke not good